Video duration: 129 seconds
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If you have flat feet, weak feet, sprain easily, shin splints, knee pain, calf muscle problems, the chances are that you have weak tibialis posterior muscles. Refer GaryMoller.com
Two years ago, Janet Parran's knee pain became so bad she would have preferred to lose her leg than live with the pain. Learn how UT gave Janet her life back.
Video duration: 224 seconds
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Dr. Mark Smith shows Jonas how to use the X-iser to help rehab knee pain from MCL and ACL discomfort.
www.xiser.com
xiser, sprint training, HIIT, interval training, weight loss, treadmill, elliptical, x-iser, stepping, hormone response, ACL rehab, MCL rehab, Balance