Video duration: 436 seconds
Global video hits: 4762
Basic McConnell taping for the knee. Very effective for pain relief if you have Patellofemoral Syndrome. Sorry fr or the poor quaility of the video, when I get a chance to re-shoot it I will.
Video duration: 179 seconds
Global video hits: 2314
I no longer have skin behind my knees....... I'm so happy! I found the sweet spot for the knee hold and it's not under the knee cap! No pain on the shin yeah! As soon as I mastered the knee cap, the genie and cupid with no hands came naturally. I was so excited! I never thought I'd be able to do these moves so soon. Whoo!! I've got major brusing behind my knees though. But I don't care :)
Video duration: 181 seconds
Global video hits: 18595
Owner of Performance University in Baltimore MD, Coach Nick Tumminello shows you how to get a great leg workout, improve leg strength and shape with knee pain. www.NickTumminello.c om
