Wendy underwent knee replacement surgery and failed to heal properly. Grappling with a limited range of motion and a tremendous amount of pain, she turned to Hydroworx water therapy for help.
Video duration: 224 seconds
Global video hits: 189
Dr. Mark Smith shows Jonas how to use the X-iser to help rehab knee pain from MCL and ACL discomfort.
www.xiser.com
xiser, sprint training, HIIT, interval training, weight loss, treadmill, elliptical, x-iser, stepping, hormone response, ACL rehab, MCL rehab, Balance
Video duration: 206 seconds
Global video hits: 227
The several muscles that form the Quadriceps are responsible for the majority of knee pain complaints. Understanding the role of referred pain in this area will help you to locate and release the trigger points that may be the source of your pain.