Video duration: 256 seconds
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Having pain in your knees while exercising? Check this out to learn new exercises.
Cloud9Fitness Video Workshops provide tips to personal trainers and fitness enthusiast. They are based on the continuing education courses provided on cloud9fitness . com.
This episode is based on the patellofemoral pain section from "Pathology & Rehabilitation 1: Shoulder & Knee"
Video duration: 123 seconds
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Here's a video of an injury I have currently on my right leg.
Pain is felt on the lateral side of my right knee. The knee locks in a 175 degree angle and "clicks" when I force it to straighten to 180 degrees.