Single leg squats should be done with a bench. Learn about doing single leg squats for knee pain with tips from an exercise therapist in this free health video.
Video duration: 298 seconds
Global video hits: 156
http://www.TheKneePa inGuru.com - This week I address questions regarding torn ACL and meniscus from a football injury. There is still stiffness, swelling, and pain after the knee surgery. I also address questions regarding DECA shots.
Video duration: 329 seconds
Global video hits: 477
Infrex Plus in interferential mode treatment is an excellent alternative to knee pain medication. Infrex unit creates an electronic soup in painful area.
Bob Johnson shows proper electrode placement for best results for knee pain.