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Lie across the top of a foam roll and extend the body. Learn foam roll techniques for knee pain with tips from an exercise therapist in this free health video.
Osteoarthritis is one type of arthritis that is caused by the breakdown and loss of the cartilage in the joints.
It's typically a painful situation and results in a decrease in range of motion for the affected joints. This makes movement difficult.
Electrotherapy may be a great option for people looking to reduce the pain and stiffness if interferential is included.
