A few flips filmed a few weeks ago.
i have had some knee pain for the last 2 months so i have to stop training until i get it fixed. I wont be filming anything so this is my last video... last one this year.
Video duration: 118 seconds
Global video hits: 523
Dr. Ross Hauser of Caring Medical & Rehabilitation Services in Oak Park, Illinois answers the question as to when he would use PRP (Platelet Rich Plasma) on a patient that comes to him with a pain condition.
Video duration: 57 seconds
Global video hits: 4550
A tight knee cap or outward shifted Knee Cap can give rise to pain while going up the stairs, or while standing from sitting position. A small key hole surgery can release it and bring back to center.
Video duration: 190 seconds
Global video hits: 821
Movements in Detail: Knee to Chest Stretch & Knee Rock Back.
If you are tired of getting out of bed only to feel aches and pains, then try these simple moves from Dynamic Balance and get your day started pain free!
