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This is a great stretch for the calf muscle and the plantar fascia. Anyone who has tight calf muscles or plantar fasciitis would benefit greatly from doing this stretch. For more information please visit www.drpiazza.com or www.meetup.com/DIY-S ports-Injury-Solutio ns.
Chiropractor in San Francisco Scott Swanson demonstrates kinesiotaping for patellar tendonitis. www.parksidechiro.co m. Parkside Chiropractic 2394 31st Avenue, San Francisco, CA 94116. (415) 566-7134