Video duration: 427 seconds
Global video hits: 6126
In this episode I explain how I got 'Runner's Knee' (Chondromalacia Patellae), a common injury with runners. How you get it, how you prevent it, and how you heal from it. (NB: there's a short audio drop-out of a few seconds at 1'26''.)
Video duration: 160 seconds
Global video hits: 4176
www.markonefitness.c o.uk Personal Trainer Dartford Many people suffer from knee & back pain. This can be due to a lack of mobility or muscle imbalance around the ankle, knee or hip. These exercises will help to strengthen and mobilise these areas.
Video duration: 121 seconds
Global video hits: 1603
Acupuncture & Herbal Medicine. Specialist treatments available for back/neck/shoulder/h ip/knee pain, sports injuries and much more. Visit www.richardpearson-m edicine.co.uk for more details.
Video duration: 64 seconds
Global video hits: 23749
Young Danny crouches down to film a TVR Chimaera pulling away and as it does, it spins up very slightly in the wet...just enough to fire a loose stone at his knee cap! You can actually just about hear him go OUCH! before the camera jiggles as he rubs the knee of pain!!!!
Video duration: 155 seconds
Global video hits: 737
Former CFL Quarter Back Damon Allen talks about how SierraSil® helped his joint pain and recovery time after training, and how he couldn't keep the product in his locker. www.sierrasil.com
![Boxer\](http://i.ytimg.com/vi/aDlhn9hWHEM/2.jpg "Boxer\")
![Healthy Catholic #13: Runner\](http://i.ytimg.com/vi/SgTf9Ktbhvs/2.jpg "Healthy Catholic #13: Runner\")
