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Hello everyone! In this video I share with you more of my thoughts on arthritis and what you can do in order to relieve a lot of the symptoms associated with arthritis. I hope that this information can really help you out!
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Testing d3O a product its makers claim can protect people from pain and injury in high speed collisions. Stuart Miles gets armed with a shovel to found out!
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A quick video to touch on how to detect tightness in the adductor magnus. Decreased internal hip rotation from the supine postion and knee/femur movement during the overhead squat assessment can help you identify an over-active or "tight" adductor magnus. It gets a bit quiet in the middle:) Special thanks to fellow "A-teamer" Mariana Conway! ericbeard.com and http for more.
